Our strategy is to empower the client, ultimately
putting them in the driver’s seat of their own life. Our psychotherapy
approaches include mindfulness practices, cognitive behavioral, solution
focused and self-psychology utilizing “cosmetic holistic therapy”
when necessary.
Our goal is to improve a person’s overall sense of self both
inside and out. At Perfect Perceptions, LLC. we provide psychotherapy,
image consulting and cosmetic coaching designed to improve emotional
well being, self-esteem and body image.
Research indicates that how we look affects
how we feel...
Given the opportunity, there isn’t a person alive who wouldn’t
change something about the way they look. Recent research indicates
that when we are unhappy with ourselves we wear it on our facial expression.
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This negative expression is projected to others,
often resulting in “misperceptions”. These misperceptions
can affect our self-esteem, our personal relationships, social interactions,
job performance and job satisfaction. To achieve the perfect perception
one must understand the messages that are being sent to one’s
brain. A recent study on anti-aging injections suggests that when
facial muscles (frown lines) are inhibited the feedback to the brain
resulted in more positive messages improving self-esteem. At Perfect
Perceptions we will work with you to determine how you perceive yourself
and how you would like to be perceived by others. We call it “making
friends with yourself – both inside and out”.
Making a Change...
We understand that change is difficult. Our approach begins with helping
you to gain awareness. We believe that awareness must be present before
any action can be effective. |
